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Delicious weight loss meals – prescribed by your Doctor.

We now offer one of Australia’s only Doctor prescribed medical weight loss meals which are personalised by our Doctors and designed to accelerate your fat loss, boost your metabolism and maintain your muscle.

Our Doctors use the latest advanced bio-electrical body impedance testing which provides the highest level of clinical accuracy to calorie and portion control the medical weight loss meals to you.

BOOK NOW TO GET STARTED – click here to view the list of our GPs who offer this service to you.

STEP 1 - GP APPOINTMENT

Book a GP appointment with us

First, you need to see a GP for a referral to the Doc’s medical weight loss meals and to measure exactly how many calories you need to on a daily basis to achieve your goal weight.

At this appointment you will have a personalised health assessment that includes a detailed body composition report, which shows your percentage of body fat, visceral fat, muscle mass, metabolic age and your basal metabolic rate (a daily minimum level of calories your body requires when at rest as a baseline).

Your GP will then calculate your recommend daily calorie intake and give you exclusive access to the Doc’s medical weight loss meals so that you can then place an order online for delicious and nutritious meals on offer.

It’s FREE to join.

CLICK HERE to read more about our GPs who can refer you to this program.

STEP 2 - ORDER YOUR MEALS

After your appointment, you’ll be given exclusive access to start ordering your medical weight loss meals for the week – all only $10 each. Choose from a wide range (gluten free, dairy free, vegan, pescatarian, vegetarian and Mediterranean options) of delicious breakfast, lunch, dinner and or snacks! Our Doctors recommend that you begin with 3 meals per day for 5 days only at least for the first two weeks until your next follow up appointment.

On the other 2 days of the week, you get to practice what you have been seeing, eating and living on the previous 5 days. This means you can eat pizza if you have a craving, but keep in mind your overall goal and ensure that you don’t exceed the daily calorie intake that has been recommended by your Doctor. You can choose to have your weight loss meals delivered to you or you can opt to collect it from one of our local pick up locations for free.

Here are a few delicious meals options below:

Make a booking with our GPs who can refer you to gain exclusive access to the Doc’s medical weight loss meals.

STEP 3 - RESULTS!

Your first weigh in – get your biometrics results.

To help us track and manage your progress in the healthiest way possible our Doctors recommend you check in with them every fortnight until you reach your fat loss and health goals. Here you will get a detailed report on the changes to your body’s make up – aiming for a reduction in fat and increase in muscle mass! Couple this healthy eating with some exercise and resistance training to start seeing changes -fast!

CLICK HERE for a list of our GPs who can refer you to this program.

Bianca’s Results

Bianca from Brisbane, is one of many patients who is happy to share her weight-loss-story after being on the exclusive Doc’s medical weight loss meals.

Bianca’s goal at the beginning of her journey was to lose 5 kilograms and fit into her ‘goal outfit’ – a size 12 jumpsuit that she had previously purchased for a wedding. Bianca says, “I thought it would maybe take eight weeks to achieve this, however, I lost 4.9 kilograms in 4 weeks and felt amazing! I lost centimetres from everywhere – even my arms!!”

Importantly, she’s reduced her visceral fat (which is located deep in the core abdominal area, surrounding and protecting the vital organs) to a healthier range. Ensuring you have a healthy level of visceral fat directly reduces the risk of certain diseases such as heart disease, high blood pressure and may delay the onset of type 2 diabetes.

CLICK HERE for a list of our GPs who can refer you to this program.

BOOK NOW!

If you’re ready to start your journey to wellness, book in now with a Doctor to get started.

Our Doctors will exclusively give you the tools you need to transform your weight, health, and habits, to help you make longer lasting lifestyle changes.

JUST $10 PER MEAL!

Make a booking with our GPs who can refer you to this program.

For more information about how the Doc’s medical weight loss meals work, visit www.thedoctorskitchen.com.au.

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